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Meal plan


ID: U2qbpHrdk_s3RJ8
By guest
Generated on 2025-04-02 23:26:59

Total kcalories

109.0% (2016.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Peanut Butter Topping
1 serving = 80.0 g
Energy: 306.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 44.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Parisan Warm Chocolate
1 serving = 64.0 g
Energy: 226.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 40.0 g

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