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Meal plan

ID: z4_ump8dsr1DYUI

By guest

Generated on 2025-04-10 23:05:05

Total kcalories

103.0% (1914.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Pecan Penuche

1 serving = 64.0 g

Energy: 219.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 38.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Hawaij Recipe

1 serving = 97.0 g

Energy: 211.0 kcal

Protein: 8.0 g

Fat: 7.0 g

Sugar: 3.0 g

Let's cook it!