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Meal plan

Regenerate
ID: FinqMGJFy9aaI2o
By guest
Generated on 2025-07-29 07:12:11

Total kcalories

93.0% (1719.0/1856.0 kcal)

Total protein

123.0% (125.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Curried Ketchup Recipe
1 serving = 90.0 g
Energy: 120.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Cajun Salmon
1 serving = 77.0 g
Energy: 115.0 kcal
Protein: 15.0 g
Fat: 6.0 g
Sugar: 0.0 g
Let's cook it!