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Meal plan

Regenerate
ID: zI3eqS-6zLjf4dY
By guest
Generated on 2025-04-19 13:59:40

Total kcalories

93.0% (1730.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Rice Sheet Batter
1 serving = 80.0 g
Energy: 107.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Creamy Shrimp Tapas
1 serving = 71.0 g
Energy: 138.0 kcal
Protein: 11.0 g
Fat: 10.0 g
Sugar: 0.0 g
Let's cook it!