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Meal plan

ID: tDy-qnIaHiWxx10

By guest

Generated on 2025-04-19 14:31:56

Total kcalories

103.0% (1919.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 290.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 145.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 9.0 g

Let's cook it!