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Meal plan


ID: r7HqbL9waykUwRc
By guest
Generated on 2025-04-20 13:46:18

Total kcalories

100.0% (2007.0/2000.0 kcal)

Total protein

102.0% (51.0/50.0 g)

Total fats

127.0% (13.0/10.0 g)

Lunch

Main course
Seed Culture
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 9.0 g

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Snack
Moroccan Stuffed Dates
1 serving = 73.0 g
Energy: 273.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 65.0 g

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Dinner

Main course
Veggie Training Bites
1 serving = 460.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 11.0 g

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Snack
Buttery Cornmeal Pastry
1 serving = 79.0 g
Energy: 134.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 1.0 g

Let's cook it!