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Meal plan

ID: 6U3iaFnk9E3_MBE

By guest

Generated on 2025-11-11 08:24:36

Total kcalories

110.0% (2041.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Blueberry Picnic Pie

1 serving = 87.0 g

Energy: 268.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 13.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Maple Cream Candy

1 serving = 79.0 g

Energy: 289.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 48.0 g

Let's cook it!