Here is your personalized meal plan!
Meal plan
ID: xquJeeDn9uuEtB4
By guest
Generated on 2025-08-12 13:36:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Blackberry Cobbler
1 serving = 88.0 gEnergy:
184.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
23.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Scottish Oat Cakes
1 serving = 70.0 gEnergy:
194.0 kcal
Protein:
8.0 g
Fat: 5.0 g
Sugar:
0.0 g
Let's cook it!