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Meal plan

ID: 0LGc1RPoMttJhB0

By guest

Generated on 2026-04-17 14:23:21

Total kcalories

90.0% (1679.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Corn Pudding

1 serving = 99.0 g

Energy: 135.0 kcal

Protein: 10.0 g

Fat: 4.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Strawberry Shakes

1 serving = 55.0 g

Energy: 60.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 7.0 g

Let's cook it!