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Meal plan

Regenerate
ID: JD3812CZX-MF99o
By guest
Generated on 2025-03-19 10:20:43

Total kcalories

101.0% (1868.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

71.0% (32.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Glossy Chocolate Frosting
1 serving = 77.0 g
Energy: 263.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 61.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Silky Chocolate Pudding
1 serving = 75.0 g
Energy: 121.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 11.0 g
Let's cook it!