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Meal plan

Regenerate
ID: Pg37UsQavk33o9o
By guest
Generated on 2025-03-17 17:35:26

Total kcalories

109.0% (2016.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Creamed Cooked Cabbage
1 serving = 91.0 g
Energy: 173.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Moroccan Stuffed Dates
1 serving = 96.0 g
Energy: 359.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 86.0 g
Let's cook it!