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Meal plan

Regenerate
ID: Pw5tcNApR0cR51c
By guest
Generated on 2025-08-29 20:13:21

Total kcalories

107.0% (1993.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chocolate Doughnut Glaze
1 serving = 71.0 g
Energy: 309.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 44.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Mexican Hot Chocolate
1 serving = 81.0 g
Energy: 199.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 23.0 g
Let's cook it!