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Meal plan


ID: uNKrRK8OO3CDj_Q
By guest
Generated on 2025-03-18 03:50:52

Total kcalories

105.0% (1954.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Chocolate Raspberry Sorbet
1 serving = 85.0 g
Energy: 238.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 48.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Crunchy Chocolate Candies
1 serving = 89.0 g
Energy: 232.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 21.0 g

Let's cook it!