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Meal plan

Regenerate
ID: qt3Jr1kdF7OTg4Q
By guest
Generated on 2025-08-15 15:41:08

Total kcalories

100.0% (1849.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Tea Biscuits
1 serving = 67.0 g
Energy: 192.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Bengali Garam Marsala
1 serving = 62.0 g
Energy: 172.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!