Here is your personalized meal plan!
Meal plan
ID: UI7IU6eJZ7-mrlA
By guest
Generated on 2025-09-29 18:58:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Soft Gingerbread
1 serving = 72.0 gEnergy:
215.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
31.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Raspberry Crisp
1 serving = 89.0 gEnergy:
176.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
10.0 g
Let's cook it!