Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: kOaLDZEm34c1fMM

By guest

Generated on 2025-09-10 07:38:26

Total kcalories

98.0% (1825.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

140.0% (63.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 215.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 125.0 kcal

Protein: 7.0 g

Fat: 9.0 g

Sugar: 2.0 g

Let's cook it!