Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: ibgHg_E8VEdKZK0

By guest

Generated on 2025-09-11 00:40:23

Total kcalories

94.0% (1738.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 114.0 kcal

Protein: 7.0 g

Fat: 8.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 140.0 kcal

Protein: 8.0 g

Fat: 8.0 g

Sugar: 9.0 g

Let's cook it!