Here is your personalized meal plan!
Meal plan
ID: n0syaxEX4ucsppA
By guest
Generated on 2025-03-20 04:41:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Beef Jerky Recipe
1 serving = 74.0 gEnergy:
108.0 kcal
Protein:
10.0 g
Fat: 6.0 g
Sugar:
2.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Protein Muffin
1 serving = 91.0 gEnergy:
290.0 kcal
Protein:
42.0 g
Fat: 5.0 g
Sugar:
9.0 g
Let's cook it!