Here is your personalized meal plan!
Meal plan
ID: FGwylDcWPP6zO-w
By guest
Generated on 2025-04-30 05:22:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Cherry Parfait
1 serving = 100.0 gEnergy:
153.0 kcal
Protein:
7.0 g
Fat: 11.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Lemon Peppered Chicken
1 serving = 70.0 gEnergy:
84.0 kcal
Protein:
16.0 g
Fat: 2.0 g
Sugar:
0.0 g
Let's cook it!