Here is your personalized meal plan!
Meal plan
ID: HO4E4RGbBAXAutU
By guest
Generated on 2026-06-24 05:05:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Fresh Creamed Spinach
1 serving = 92.0 gEnergy:
125.0 kcal
Protein:
8.0 g
Fat: 8.0 g
Sugar:
1.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Berry Soup
1 serving = 88.0 gEnergy:
241.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
32.0 g
Let's cook it!