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Meal plan

ID: 6jTz4NX7Vpt6HUI

By guest

Generated on 2025-07-05 11:11:11

Total kcalories

96.0% (1773.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Rocky Road Chocolate

1 serving = 87.0 g

Energy: 173.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Maple Glazed Ribs

1 serving = 73.0 g

Energy: 115.0 kcal

Protein: 12.0 g

Fat: 3.0 g

Sugar: 7.0 g

Let's cook it!