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Meal plan

ID: bK55GYAFE9bxlr4

By guest

Generated on 2026-05-10 12:29:55

Total kcalories

112.0% (2245.0/2000.0 kcal)

Total protein

95.0% (95.0/100.0 g)

Total fats

144.0% (57.0/40.0 g)

Lunch

Main course

Oat Rolls

1 serving = 630.0 g

Energy: 800.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 28.0 g

Let's cook it!

Snack

Toll House Cookies

1 serving = 88.0 g

Energy: 333.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 57.0 g

Let's cook it!

Dinner

Main course

Spicy Garbanzos

1 serving = 235.0 g

Energy: 800.0 kcal

Protein: 41.0 g

Fat: 17.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Sand Art Cookies

1 serving = 91.0 g

Energy: 313.0 kcal

Protein: 6.0 g

Fat: 7.0 g

Sugar: 34.0 g

Let's cook it!