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Meal plan

Regenerate
ID: SA7yxID9ajBkUu8
By guest
Generated on 2025-06-09 08:35:37

Total kcalories

91.0% (1682.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Maple Glazed Chicken
1 serving = 99.0 g
Energy: 119.0 kcal
Protein: 15.0 g
Fat: 2.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Swiss Breakfast Parfait
1 serving = 76.0 g
Energy: 78.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 3.0 g
Let's cook it!