Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: bsHEEoaK9qoLrR8

By guest

Generated on 2026-06-13 19:04:31

Total kcalories

98.0% (1820.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 253.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 83.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!