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Meal plan

Regenerate
ID: N0Za4PBBc1ueQu0
By guest
Generated on 2026-07-08 12:22:17

Total kcalories

101.0% (1881.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Healthy Chocolate Fondue
1 serving = 60.0 g
Energy: 157.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 28.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Chocolate chunk cookies
1 serving = 59.0 g
Energy: 240.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 19.0 g
Let's cook it!