Here is your personalized meal plan!
Meal plan
ID: FwRUmewGryPqPIQ
By guest
Generated on 2025-08-26 02:02:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Almond Caudle
1 serving = 72.0 gEnergy:
240.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
40.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Cinnamon Shortbread Bars
1 serving = 65.0 gEnergy:
254.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
42.0 g
Let's cook it!