Here is your personalized meal plan!
Meal plan
ID: M_GMyHHmHwT5P5o
By guest
Generated on 2025-05-03 09:49:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Chewy Oatmeal Cookies
1 serving = 59.0 gEnergy:
241.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
44.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Zucchini Muffins
1 serving = 92.0 gEnergy:
350.0 kcal
Protein:
36.0 g
Fat: 9.0 g
Sugar:
23.0 g
Let's cook it!