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Meal plan

Regenerate
ID: LR-obWsinII2h70
By guest
Generated on 2025-05-14 09:29:06

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Chocolate Smoothie
1 serving = 61.0 g
Energy: 92.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Glossy Chocolate Frosting
1 serving = 88.0 g
Energy: 301.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 69.0 g
Let's cook it!