Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 2XwGZ5FSG5x6uPM

By guest

Generated on 2025-03-21 00:49:52

Total kcalories

94.0% (1753.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

Lunch

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Hot Banana Split

1 serving = 67.0 g

Energy: 73.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Potato Biscuits

1 serving = 100.0 g

Energy: 196.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 5.0 g

Let's cook it!