Here is your personalized meal plan!
Meal plan
ID: A8Z0XD4OVUvNafI
By guest
Generated on 2025-03-22 17:26:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Puffed Caramel Corn
1 serving = 60.0 gEnergy:
184.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
25.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Man Salmon
1 serving = 62.0 gEnergy:
127.0 kcal
Protein:
10.0 g
Fat: 6.0 g
Sugar:
8.0 g
Let's cook it!