Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: ji2ZxGqykl1lqNY
By guest
Generated on 2025-06-09 14:47:32

Total kcalories

97.0% (1802.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Cherry Honey Relish
1 serving = 65.0 g
Energy: 112.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 16.0 g

Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

Let's cook it!
Snack
Triple Chocolate Popcorn
1 serving = 62.0 g
Energy: 206.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 21.0 g

Let's cook it!