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Meal plan


ID: jh-oOBTAvvhaL6s
By guest
Generated on 2026-04-06 15:26:10

Total kcalories

109.0% (2017.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Ice Cream Cones
1 serving = 94.0 g
Energy: 314.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 32.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Hot Apple Pudding
1 serving = 85.0 g
Energy: 218.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 24.0 g

Let's cook it!