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Meal plan

ID: g7905xjO78p4FXY

By guest

Generated on 2025-03-19 04:15:47

Total kcalories

102.0% (1899.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Fresh Peach Tart

1 serving = 74.0 g

Energy: 135.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Date Nut Candy

1 serving = 86.0 g

Energy: 280.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 55.0 g

Let's cook it!