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Meal plan


ID: xgqnMG1S-9CgRBE
By guest
Generated on 2025-06-08 05:02:42

Total kcalories

92.0% (1702.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Ricotta Frozen Yogurt
1 serving = 78.0 g
Energy: 114.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 12.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Fresh Strawberry Gelato
1 serving = 79.0 g
Energy: 104.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 17.0 g

Let's cook it!