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Meal plan


ID: Fo-2r2Z3jBsMiGc
By guest
Generated on 2025-04-19 14:47:06

Total kcalories

89.0% (1656.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

70.0% (32.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Vanilla Pudding
1 serving = 76.0 g
Energy: 80.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 11.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Corn Pudding
1 serving = 67.0 g
Energy: 91.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 5.0 g

Let's cook it!