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Meal plan


ID: mtyP3849A2FGf5Y
By guest
Generated on 2025-08-17 04:59:20

Total kcalories

112.0% (2074.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Dark Raspberry Truffles
1 serving = 58.0 g
Energy: 224.0 kcal
Protein: 6.0 g
Fat: 14.0 g
Sugar: 1.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Cream Cheese Filling
1 serving = 94.0 g
Energy: 366.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 86.0 g

Let's cook it!