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Meal plan


ID: do29TJLKuRknLys
By guest
Generated on 2025-03-18 04:02:50

Total kcalories

111.0% (2064.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Falck Fudge Frosting
1 serving = 92.0 g
Energy: 337.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 55.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Maple Treats
1 serving = 56.0 g
Energy: 243.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 29.0 g

Let's cook it!