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Meal plan

ID: jnGq0W6LCF9CUBE

By guest

Generated on 2025-08-27 13:28:37

Total kcalories

96.0% (1783.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Hot Fudge Pudding

1 serving = 80.0 g

Energy: 184.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 25.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Lemon Curd Cream

1 serving = 93.0 g

Energy: 114.0 kcal

Protein: 10.0 g

Fat: 6.0 g

Sugar: 4.0 g

Let's cook it!