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Meal plan

Regenerate
ID: VhQY0XwtkYai80M
By guest
Generated on 2026-03-20 17:20:37

Total kcalories

113.0% (2095.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Apple Cranberry Streusel
1 serving = 86.0 g
Energy: 325.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 52.0 g
Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Chipper Bars Recipe
1 serving = 67.0 g
Energy: 285.0 kcal
Protein: 6.0 g
Fat: 14.0 g
Sugar: 22.0 g
Let's cook it!