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Meal plan

ID: SHqrHS2jRM0Qgdg

By guest

Generated on 2026-07-16 13:30:39

Total kcalories

105.0% (1957.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Owl Cookies

1 serving = 57.0 g

Energy: 176.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 34.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Cowboy Cookies

1 serving = 80.0 g

Energy: 296.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 70.0 g

Let's cook it!