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Meal plan

Regenerate
ID: lP12JBl7rBqP4Xo
By guest
Generated on 2025-08-16 02:20:03

Total kcalories

102.0% (1888.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Rice Bubble Cakes
1 serving = 57.0 g
Energy: 144.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Doughnuts
1 serving = 81.0 g
Energy: 260.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 22.0 g
Let's cook it!