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Meal plan


ID: iucud7vmp_GNLPM
By guest
Generated on 2025-08-20 03:01:28

Total kcalories

97.0% (1805.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Strawberry Fudge
1 serving = 59.0 g
Energy: 124.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 29.0 g

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Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Indian Potato Sweet
1 serving = 76.0 g
Energy: 196.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 6.0 g

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