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Meal plan


ID: xu95-BuRaqrt8w8
By guest
Generated on 2025-08-22 13:47:46

Total kcalories

103.0% (1919.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Soft Molasses Cookies
1 serving = 95.0 g
Energy: 350.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 70.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Rice Krispy Treats
1 serving = 72.0 g
Energy: 85.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 5.0 g

Let's cook it!