Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: H-_v17I-D__qqno

By guest

Generated on 2025-04-29 13:39:50

Total kcalories

108.0% (2011.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 267.0 kcal

Protein: 6.0 g

Fat: 6.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 260.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 40.0 g

Let's cook it!