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Meal plan

ID: iCSa9S-QiBEQ-KU

By guest

Generated on 2025-03-18 06:25:14

Total kcalories

108.0% (2009.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 182.0 kcal

Protein: 12.0 g

Fat: 7.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 342.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 81.0 g

Let's cook it!