Here is your personalized meal plan!
Meal plan
ID: 9zAyu1vmn60syus
By guest
Generated on 2025-03-20 10:58:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Blueberry Shortcakes
1 serving = 64.0 gEnergy:
126.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
3.0 g
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Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
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Snack
Sweet and Salties
1 serving = 73.0 gEnergy:
237.0 kcal
Protein:
9.0 g
Fat: 10.0 g
Sugar:
1.0 g
Let's cook it!