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Meal plan


ID: KwtVXaimrbTJ9E8
By guest
Generated on 2025-08-26 15:17:01

Total kcalories

97.0% (1795.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Cinnamon Craisin Bagels
1 serving = 59.0 g
Energy: 197.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 21.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Key Lime Shake
1 serving = 87.0 g
Energy: 114.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 15.0 g

Let's cook it!