Here is your personalized meal plan!
Meal plan
ID: w3O8oLYtwntwAt8
By guest
Generated on 2025-03-20 08:31:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Cake Batter Doughnuts
1 serving = 65.0 gEnergy:
193.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Muffin Toppings
1 serving = 69.0 gEnergy:
310.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
48.0 g
Let's cook it!