Here is your personalized meal plan!
Meal plan
ID: r5AJR2LPDXV4Exg
By guest
Generated on 2025-03-18 14:14:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Chocolate Marshmallow Icing
1 serving = 81.0 gEnergy:
284.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
48.0 g
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Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
English Digestive Biscuits
1 serving = 88.0 gEnergy:
319.0 kcal
Protein:
2.0 g
Fat: 14.0 g
Sugar:
42.0 g
Let's cook it!