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Meal plan

ID: 87pOLhvx6KQzZPM

By guest

Generated on 2025-09-22 15:31:50

Total kcalories

99.0% (1833.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Protein Pancakes

1 serving = 78.0 g

Energy: 120.0 kcal

Protein: 7.0 g

Fat: 1.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Raspberry Pudding

1 serving = 93.0 g

Energy: 228.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 35.0 g

Let's cook it!